How to Treat Gingivitis

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Treat Gingivitis

After the age of 35, three out of four people have some from of gingivitis, signified by redness of the gums, bleeding during brushing, bad breath or irritated gum tissue. The good news is that when caught early, gingivitis is preventable. Following a good dental plan goes a long way towards a healthy mouth. Many conventional and alternative options are available to the consumer. Read on to learn how to treat gingivitis.

Instructions

    • 1

      Add supplements to your diet. Recent studies determine specific ones may be helpful. Coenzyme Q10, Calcium, Vitamin C and bioflavonoids show a positive effect on gum tissue in some cases. Many supplements are found at the grocery store.

    • 2

      Drink herbal tea. Echinacea, peppermint, myrrh and green tea will sooth your inflamed gums. Clove oil and caraway oil, when combined with water and used as a rinse, show promise in treating inflammation.

    • 3

      Find homeopathic remedies at a health food store. Arnica 30c, Gelsemium 6c, Calendula MT and Mercurius sol 6c are sometimes used to treat gingivitis.

    • 4

      Rinse with a new FDA-approved oral mouthwash. The FDA has approved Decapinol, a prescription rinse, for the treatment of gingivitis. It works by forming a barrier on the teeth that keeps plaque from adhering. Ask your dentist if Decapinol is right for you.

    • 5

      Visit your dentist. He will diagnose your symptoms and recommend a course of action. He may suggest deep scale cleaning of the roots of your teeth before putting you on a maintenance plan.

Tips & Warnings

  • Follow your dentist's advice to brush and floss twice daily.

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