How to Diagnose Tennis Elbow

How to Diagnose Tennis Elbow thumbnail
Diagnose Tennis Elbow

Tennis players and non-athletes alike can get tennis elbow, a painful inflammation of tendons that attach to the bony point of the elbow. Also called lateral epicondylitis, this condition is usually marked by a gradual onset of pain. Left untreated, tennis elbow can interfere with work, exercise and daily life.

Instructions

  1. Evaluate Tennis Elbow Symptoms

    • 1

      Classify your pain symptoms. Pain that accumulates gradually, and then is experienced often or whenever the elbow is used may be tennis elbow.

    • 2

      Note where the pain develops. Tennis elbow most often occurs in the dominant arm, such as the right arm for right-handed people. The pain will usually appear on the outside of the elbow's bony knob.

    • 3

      Determine whether squeezing objects increases pain. Test this by shaking hands with someone or by grasping and squeezing various objects.

    • 4

      Check to see if "locking" the wrist during use increases pain. Test this while brushing your teeth or cutting food with utensils.

    • 5

      Observe the frequency of symptoms. Once tennis elbow develops, pain may be continuous, or arise only when the elbow is bumped or the tendons worked in a specific way. However, it will not fade, and will usually return without treatment.

    Diagnose Your Elbow Injury

    • 6

      Rule out fractures and sprains. Sudden, acute pain following a trauma, such as a blow or twist, may be a bone fracture or muscle sprain instead of tennis elbow.

    • 7

      Discount gout or rheumatoid arthritis. These will flare up painfully with much less regularity than tennis elbow and might be accompanied by other symptoms, such as fever, redness or swelling.

    • 8

      Eliminate nerve entrapment as a cause. Nerve compression in the elbow is recognized by numbness or tingling.

    • 9

      Combine your assessment information to diagnose tennis elbow. Have a doctor confirm your suspicions.

Tips & Warnings

  • Take any repetitive motion seriously as a possible cause of tennis elbow. Even motions like continual gear shifting of a semi-truck can cause tennis elbow.

  • Tennis elbow is a serious repetitive motion condition that can be degenerative if left untreated. Diagnose the problem so you can start recovery.

  • Tennis elbow will not cause swelling in the affected area. If you have swelling or fever, see your doctor.

  • Occasionally, pain onset is sudden. To distinguish between tennis elbow and a more acute injury, have a doctor diagnose the problem.

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