How to Be Authentic

Authenticity can be risky as well as freeing. In today's' world, we wear many hats. Under all those hats, a unique being exists. The closer that we live to our authentic self, the more fulfilled we will feel.

Instructions

Difficulty: Moderately Challenging

Things You’ll Need:

• Courage
• Faith
• Openness
• Willingness
• Creativity
• Passion

1. Dare to be yourself, today, tomorrow and always. Start each day new, exposing yourself inch by inch.
2. You may be authentic with or without words, for words do not equal truth or authenticity. However, when you do speak, begin to choose words that represent what you truly mean and who you truly are. Take your time before beginning to speaking. Enjoy your conversations.
3. Get comfortable in your skin. Choose materials of clothing that you enjoy feeling. Choose colors that make you feel wellness. Love your body. It is uniquely yours. Enjoy your smell. Enjoy your feel. Look into the mirror and enjoy your beauty.
4. Tell yourself everyday, it is okay to be different. It is okay to swim against the tide. Stand in the face of adversity and smile. It is okay to be you! Now you are being yourself. Now you are being authentic. You are marvelous and always have been!