Things You'll Need:
- Tennis racket
- Tennis ball basket
- Six dozen tennis balls
- Student
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Step 1
Stand in front of the net and place your student on the baseline of the opposite side of the court.
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Step 2
Toss balls on one bounce slowly to the forehand side of the student.
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Step 3
After five forehand attempts, modify the grip and stroke of the student, making certain the racket head is perpendicular to the court surface, the elbow is not bent and the follow-through is smooth.
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Step 4
Continue tossing one-bounce forehands until the student becomes robotic in her backswing, follow-through and rhythm.
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Step 5
Toss five one-bounce backhands to the student and follow the same pattern. Make certain the student uses a shorter backstroke and maintains a comfortable follow-through.
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Step 6
Continue tossing one-bounce backhands until the student becomes robotic in his backswing, following through and rhythm.
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Step 7
Mix up forehands and backhands while tossing ball slowly several feet away from the student.








