Things You'll Need:
- Internet
- Birth control brochures (if no internet)
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Step 1
Most birth control contains some type of hormone that can change the hormonal balance of your body. If you are opposed to this, or your religious beliefs do not include birth control you can do the family planning method. This is charting your cycle and avoiding intercourse during your fertile days. This method may be difficult if your cycle is irregular.
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Step 2
You can use condoms. These are very effective if used properly and in conjunction with another form, such as a sperm blocker. There is a risk of tearing the condom, which could result in a pregnancy. However, the second barrier would reduce that risk as well. While condoms do not change a woman's hormone level, they can be bothersome to some couples.
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Step 3
Birth control pills are popular. There are many brands and each has its own advantages and disadvantages. Some pills may help clear up skin while other can change your cycle by causing missed periods. The side effects are generally the same, but research them so you are aware of what to expect before you start using them.
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Step 4
Depo shot. The shot is given every three months at the doctor's office. The shot is simple and easy to use, as you only need to remember to get one every three months. There side effects are similar to the pill, although many women complain of weight gain more with the shot. If you are not consistent in getting your shots, you may become pregnant.
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Step 5
Nuva Ring. The new ring is inserted into the vagina once a month for three weeks. The benefits are similar to the pill, but because the ring delivers the low dose of hormones steadily, the ups and downs of hormone fluctuations are lessened. The ring is very effective if used correctly.
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Step 6
The IUD (or IUC) method is a once every 5-10 years (depending on brand) option. It must be inserted and removed by a doctor. It is extremely effective in preventing pregnancy. You never have to remember to take a pill, change a ring, or get a shot. The IUD insertion can be very painful for some women and it is not recommended for women that have never had a vaginal birth (as it can cause severe pain). The side effects are similar to all hormone based birth controls. There is risk of the IUD puncturing the uterus, falling out, or becoming "lost" (strings are not visible during exam) and removing the IUD may require an OR procedure although this is rare.
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Step 7
Asking your friends and family for a recommendation is a great way to find out the benefits and side effects of birth control. You will get straight answers from people you trust. You can also research online each option and determine which is best for you. Also be sure to discuss it with your doctor, as certain health conditions may make some birth control options risky.
