Difficulty: Moderately Easy
Instructions
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Step 1
Do you remember best by reading a list or looking at something? Good at remembering faces? You're a "looker" memory type. Try to visualize what you want to remember.
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Step 2
Prefer hearing instructions as opposed to reading? Better at remembering names than faces? You're a listener. Try saying things softly to yourself out loud in order to remember them.
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Step 3
Recall things based on your mood at the time? Your memory changes with your emotional state? You're a feeler. You're most receptive to self-suggestion, so remind yourself to remember things. Also, try ghostwriting in the air what you want to remember, since feeling the movement will help you.
