How to make pill swallowing easier

At one time or another, you may find it hard to swallow your pills, your medication. You may have a simple sore throat, the pills may be bigger than normal or you may be developing some sore of condition that makes swallowing harder. Yet, you must be able to swallow your medication or it won't be able to help you.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• water
• carbonated beverages
• soft foods such as puddings, applesauce, yougurts, etc.

1. Buy a pill cutter and cut the pill in smaller portions.
   
   Take a sip of water and lubricate your mouth and throat. Relax. Take a deep breath and then expel it. Now try to swallow each small portion of the pill. Place the pill portion on the back of your tongue, as far back as you can. Be sure to be standing up or at least be in a sitting up position. Never try to swallow a pill while lying.
2. If that doesn't work try taking the pill along with some soft food. You can use foods such as: applesauce, puddings or yogurts. Make sure the pill will work with the food. Check on any interaction warnings, especially to dairy products.
   
   Do not try to swallow very much food along with the pill, just use enough to swallow the pill.
3. Try swallowing your pill with a carbonated beverage instead of water. The carbonation may help you to swallow the pill easier. You can use ginger ale or any other carbonated products. Just make sure the beverage is cold.
4. If you have to crush a pill, speak to the pharmacist before attempting this. Some pills should not be crushed, especially time released medications.
   
   If all else fails, speak to your doctor about giving you a liquid medication instead of medication in pill form.

Tips & Warnings

• Try to relax when swallowing pills
• If you find you can't swallow them, ask your doctor if the medication comes in liquid form.
• Never crush a pill without talking to your doctor or pharmacy
• If you take a pill with food, check for interaction warnings first.