Things You'll Need:
- 1 15 oz. can pumpkin
- 1 12 oz. can evaporated skim milk
- 3 egg whites
- 1 1/2 tsp vanilla
- 1 1/2 tsp. cinnamon
- 3/4 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/4 tsp. ground nutmeg
- 1/4 tsp. alspice
- 1/2 tsp salt
- 2/3 Cup Splenda (or Stevia to taste)
- 9" round pie pan
- Non-Stick Spray
- Large Bowl
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Step 1
Mix: Combine Pumpkin, evaporated milk, egg whites, vanilla and Splenda in the bowl. Whisk until smooth.
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Step 2
Spices: Add in all the spices and the salt. At this point, if there are other spices you prefer, you can add them now.
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Step 3
Bake: Spray your pie pan with non-stick spray. Pour in the mixture. Bake on 325 for 50 minutes. Then crank it up to 425 to brown it on top. Before removing from oven, insert a toothpick in the center of the pie. If it comes out clean, it's done. If not, give it another 5 minutes and test again with the toothpick.
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Step 4
Serve: This pie makes 8 servings. Each serving is 1 point for those of you who count points. For a little added interest, top it off with some fat free whipped topping and some fresh berries or cranberry sauce.










Comments
mosaicmom said
on 1/30/2009 Crustless pumpkin pie, great for low fat diet. And he cooks too, way to go Anthony
scarletdreamer said
on 1/30/2009 Mmm pie! I bet you wouldn't even miss the crust with this recipe!
Vanillatte said
on 1/30/2009 This sounds yummy. I don't like the crust anyhow, so this would be perfect!
ReuseItAll said
on 1/30/2009 I love trying crustless versions of desserts!!! Makes for a bigger piece!! YUM!! I love spice too!!! Congrats on being the ehow member of the day too Anthony!! :)
StacyP said
on 1/30/2009 This sounds (and looks!) like a delicious pie recipe. Pumpkin pie is my all-time favorite!