Things You'll Need:
- the internet!
- A good OB/GYN or nurse/midwife.
- patience!
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Step 1
Everyone and your mother in law probably have advice for you. Question them closely--without seeming too obviously disbelieving, about where they heard this "true fact about pregnancy". Take everything with a grain of salt.
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Step 2
Consult the internet! It contains a wealth of information on pregnancy. Again, check your sources for believability.
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Step 3
Trust your gut! If something seems ridiculous, it probably is. Your baby will not necessarily be born horribly allergic to all nuts if you have the occasional PB&J sandwich.
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Step 4
Ask your doc or your midwife! They've usually been delivering babies longer than you've been having them. They've been through years of training, know a lot of the old wives' tales and can dispel the myths if necessary!










