Difficulty: Moderately Easy
Things You’ll Need:
- 1 lb. Stew meat or 1 lb round steak cut into cubes
- 1/4 c. flour
- 1 16 oz can whole tomatoes
- 2 lg russet potatoes
- 2 c. baby carrots
- 1 medium vidalia onion
- 1 T. oregano
- 1 bay leaf
- 1 T. basil
- salt and pepper to taste
- crock pot
- medium fry pan
Step1
Turn on the crock pot to medium setting. The crock pot is a 4 1/2 quart size. In a bowl, coat the meat with the flour. This will help thicken the juices.
Step2
In the frying pay, pour about 2 T. vegetable oil. Brown the meat on all sides. You do not have to cook it until done at this time. Put into the heated crock pot.
Step3
Pour the tomatoes over the meat, crushing them in your hands. Add all the juice. Also fill the can with water and add this.
Step4
Peal the potatoes and cut into bite size pieces. put into the pot along with the carrots. 2 cups of carrots is only an arbitrary amount. Put in as many as you like.
Step5
Slice the onion and add to the pot.
Step6
Add the bay leaf and the herbs. Add about a T. of salt at this time and the pepper.
Step7
Now step back and let it cook covered on medium for 8-12 hours. When you come home from work, taste to see if it has enough salt. Potatoes tend to absorb the salt so more might be needed.
Step8
Serve it with homemade biscuits and everyone will enjoy it.
From www.wellfed.typepad.com/well_fed/chilies_curries_soup