-
Step 1
Discuss this alternative form of therapy with your personal physician. He or she will probably recommend you use magnetic therapy in conjunction with other treatment, including drugs and supplements.
-
Step 2
Obtain magnetic straps to place around areas where arthritis pain is concentrated, such as your knees, wrists, elbows, back, hips and neck.
-
Step 3
Use magnetic jewelry, such as bracelets, necklaces and earrings, to help alleviate arthritis pain.
-
Step 4
Place small individual magnetic patches over sensitive areas, such as fingers and toes.
-
Step 5
Purchase magnetic insoles to create a foot-to-knee magnetic field. Insoles with bumps can also massage your feet. Follow wearing instructions to accustom your feet to them.
-
Step 6
Sleep on magnetic therapy mattress pads, pillows and covers for an effect that lasts up to 16 hours from the time you arise.








