How to Be a Congressional Intern

A congressional internship combines hard work, political experience and educational enhancement. Congress relies on interns for numerous tasks, like administrative duties, research and constituent help. While mostly unpaid, these internships offer priceless on-the-job training. To be a congressional intern, follow these steps.

Instructions

1. Contact a congressman. Internships are offered in most Congressmen's Washington, DC offices, usually for a month or a semester. Check the congressman's website for announcements or call the Washington, DC office for information about upcoming internships and application procedures.

2. Talk to the college guidance office. Many colleges and universities offer college credit for congressional internships. The guidance office will have listing of future openings and information on applying.

3. Check the House Clerk. The Clerk of the US House of Representatives lists opening for internships in various federal departments.

4. Explore a structured internship. The Washington Center for Internships and Academic Seminars is a non-profit organization that offers college credit, seminars and interest-based selection of internships. The website gives deadline dates, application procedures and general information.

5. Brush up the resume. When applying for an internship, have a polished resume and letters of recommendation available. A transcript is often required.

Tips & Warnings

• Housing and living expenses are usually the responsibility of the intern. Inquire about sharing housing with other interns to save money.

• Many congressmen offer internships in the district office, as well as the Washington, DC office. Consider a district internship for a more affordable, but equally interesting, alternative.

• Talk to a congressman's office for any questions about internships. Also ask a congressman for a letter of recommendation.

Resources

• Visit the Washington Center for Internships.