By
eHow Arts & Entertainment Editor
Difficulty: Moderately Easy
Step1
Choose the type of labret piercing you want. Browsing through images on websites like BMEzine can give you a good idea of the placement of jewelry for your labret piercing.
Step2
Find a piercing studio you trust. The labret is a common and easily healed piercing, so any piercing studio you feel good about is a fine place to get it done. A labret piercing leaves a permanent, visible scar, so be sure can live with the scar if you decide to stop wearing your piercing.
Step3
Prepare for your labret piercing by thoroughly brushing and flossing your teeth and using a mouthwash. Once you're at the piercing studio, you may be given mouthwash to rinse with before the piercing.
Step4
Tell your piercer exactly where you want your labret piercing. When she marks your lip for the piercing, check it carefully and ask her to mark it again if it isn't perfect.
Step5
Close your eyes as the piercer prepares to pierce you. Seeing the needle that close might make you flinch, unless you're experienced with piercing.
Step6
Breathe in as the piercer prepares to push the needle through, and breathe out when the needle makes contact. Breathing in this way reduces the pain and makes you less likely to flinch or move suddenly. As the piercer inserts the jewelry, take a few deep, calming breaths.
Step7
Maintain excellent oral hygiene throughout your labret piercing's healing period. The most common problem with healing comes from forgetting to brush and floss enough.