How to Eat Healthy at Pick Up Stix
Pick Up Stix is a quick, casual restaurant that serves delicious, healthy Chinese food. With lots of nutritious veggies and meats to choose from, Pick Up Stix has all their healthy ingredients prepared in local commissaries and delivered fresh daily to the restaurant. There are a lot meals to choose from if you wish to eat healthy at Pick Up Stix. The following will show you how.
Instructions
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1
Select two California Rolls if you would like an appetizer before your meal. Two pieces are 202 calories, 8g of fat and 27g of carbs.
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2
Eat a salad with chicken if you would like a salad with your meal or to have as a meal in and of itself. This salad has 471 calories, 20g of fat and 25g of carbs. Keep it light by eating it with fat-free lime dressing.
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3
Order the chicken with vegetables soup with your salad to make it a meal. This soup has the lowest calories of all the soups with 195 calories, 3g of fat and 20g of carbs per cup. The heaviest soup is the house chicken soup with 756 calories, 34g of fat and 58g of carbs.
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4
Consider the shrimp with vegetables if you wish to eat healthy at Pick up Stix. One cup is worth 170 calories, 5g of fat and 19g of carbs.
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5
Choose the Szechuan beef dish for your meal if you are craving red meat. This dish has 337 calories, 19g of fat and 21g of carbs per cup.
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6
Pick the vegetable chow mein if you want to eat only vegetables in your meal. This meal has 269 calories, 4g of fat and 49g of carbs.
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7
Take the white rice with your meal instead of the fried rice. The white rice has 205 calories, .44g of fat and 45g of carbs per cup. The fried rice has 478 calories, 14g of fat and 69g of carbs.
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Tips & Warnings
Don't order the beef fried rice, which is the most fattening of all the rice sides. It has 503 calories, 16g of fat and 68g of carbs.
Don't have the house special beef for your meal, which has 873 calories, 52g of fat and 22g of carbs, without including your choice of rice.
