How to Deal With Teen Hair Pulling
Approximately six million Americans experience trichotillomania. Trichotillomania is a compulsive disorder mostly affecting teen girls where they have an uncontrollable urge to pull out their hair from the roots. It isn't limited to pulling the hair on their heads. They may pull out their eyelashes, eyebrows or pubic hair. Boys can also have trichotillomania. It mostly happens during puberty, but toddlers have also been known to do this.
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Instructions
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Talk to someone if you suspect your teen may have trichotillomania, or urge her to speak to someone who may be able to help with suggestions. Medical attention is most likely the best solution. Many times medication combined with cognitive-behavior therapy will help your teen recover from this condition.
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Figure out what is causing the compulsive urge to pull out his hair. Counseling may help to determine the root of trichotillomania. The individual can learn what triggers it and try to overcome it.
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Keep her hands busy doing other things. Squeezing a stress ball or needlework, such as knitting or cross stitch, may help.
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Join a support group. Visiting with others who are dealing with trichotillomania can help you feel less isolated and give you hope and insight into recovery. Find a support group in your area through your health-care provider or check the list by state at the Trichotillomania Learning Center website.
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Tips & Warnings
The hair will grow back when your teen has overcome the urge to pull it out.
Don't expect your teen to just stop pulling her hair. This is a medical condition, and it requires treatment.
Time spent doing homework can be stressful for your teen and trigger hair pulling.
