Order lean cuts of meat such as flank steak, chicken, serloin..
Step2
Avoid fried appetizers and drink water instead or get a side salad with vinegarette.
Step3
Ask for sour cream instead of butter on your baked potato.
Step4
Pile up the steamed veggies....they will fill you up but not add inches to you waist.
Step5
Portion control is the most important aspect of eating well at a steak house. Eat only a 3-6 oz. portion of meat. Anything else is overkill and will go right to your gut.