How to make a Healthy Strawberry Smoothie Shake

Refreshing and healthy, and tastes like a cross between a shake and a smoothie.

Difficulty: Easy

Instructions

Things You'll Need:

• 1 cup milk
• 2 tablespoon honey
• 2 teaspoon vanilla extract
• 1 - 1/2 cup frozen strawberries

1. 
    

   Mix 1 cup of milk, 2 tablespoons of vanilla, 2 tablespoons of honey into blender and mix it up in the blender.

2. 
    

   Add the frozen strawberries into your blender and blend until smooth.

3. Adding more than a cup of strawberries will make the shake thicker.

4. Add a straw and enjoy.

Tips & Warnings

• It's almost like a mix between a smoothie and a milkshake.
• You can use vanilla soymilk instead of regular milk and do not add vanilla.
• You can substitute sugar for honey or to save calories Splenda.
• Use can use fresh strawberries instead of frozen.

[JeannieKerns]

on 5/13/2009 Strawberry Smoothies are so good !!

[bmi57]

on 10/28/2007 This sounds interesting. Thanks.