How to cook a two ingredient Parmesan Chicken

By coachmac4

Rate: (8 Ratings)

Are you rushed for time? Are you tired of 53 ingredient recipes? Try this easy, fast, light meal!

Instructions

Difficulty: Easy

Things You’ll Need:

  • 4 small boneless, skinless chicken breasts
  • 1/4 cup Light Zesty Reduced Fat Salad Dressing
  • 1/4 cup Parmesean Cheese
Step1
Place all ingredients in plastic bag. Turn bag over several times to coat chicken.
Step2
Refrigerate chicken 30 min to marinate. Preheat oven to 425 degrees F. You can do these two steps in the morning or the night before if even 30 minutes is too long to wait!
Step3
Arrange chicken on foil-covered baking sheet. Bake chicken 20 min. or until cooked through (165 degrees) While it is baking, rest, read the paper or watch TV.
Step4
Serve with hot egg noodles and a green vegetable. Voila! a fast, easy, healthy meal!

Tips & Warnings

  • Cal 180 sodium 430 mg. protein 27 g

Resources

Post a Comment

POST A COMMENT

Request a New How-To Article

Looking for more How To information? Chances are there’s an eHow member who knows how to do what you’re looking to do. Submit an article request now!

eHow Article: How to cook a two ingredient Parmesan Chicken

Article By: coachmac4

coachmac4

Authority Authority | 13399 Points

Category: Food & Drink

Articles: See my other articles

Related Ads

Food & Drink

Bethenny
Meet Bethenny Frankel eHow’s Food & Drink Expert.