How to Eat Healthy at Heavenly Ham

Many fast food and chain restaurants have started providing nutritional information about the food they serve. You can eat healthy at Heavenly Ham with the following tips.

Instructions

Difficulty: Moderately Challenging

1. Buy a Boneless Ham or a Ham with a Bone. The 3-ounce Boneless Ham has 120 calories and 4 grams of fat; Ham with a Bone has 190 calories and 11 grams of fat. You also can buy a Glazed Boneless Smoked Turkey with 60 calories and 0 grams of fat or a Whole Roasted Turkey with 160 calories and 10 grams of fat.
2. Have a Signature Sandwich. A Zesty Roast Beef has 590 calories and 30 grams of fat, and a Paradise Club has 860 calories and 51 grams of fat.
3. Order a Classic Sandwich. A Veggie Heaven has 610 calories and 37 grams of fat and a Dillectable Tuna has 830 calories and 50 grams of fat.
4. Choose a soup or salad. A Garden Delight salad has only 35 calories and 0 grams of fat or you can have a cup of Heavenly Seven Bean Soup with 150 calories and 2 grams of fat. A Taste of Italy salad has 490 calories and 6 grams of fat.
5. Select a dessert. An Oatmeal Raisin Nut cookie has 260 calories and only 12 grams of fat and a Fudge Brownie has 430 calories and 23 grams of fat.