Difficulty: Moderately Easy
Things You’ll Need:
- 1/2 tsp. tumeric powder
- 1/2 cup whole milk
- 1/2 tsp. ginger powder
- 1/2 tsp. pepper
- 1/2 tsp. clove powder
- Cheese cloth
- Natural honey
- 1 tsp. onion juice
- 1 cup of linseed
- 20 drops eucalyptus oil
Step1
Take tumeric powder, an affective natural home remedy for bronchitis and its symptoms. Add half 1/2 tsp. of tumeric powder to 1/2 glass of milk and drink two or three times a day on an empty stomach.
Step2
Wrap 1/2 tsp. ginger powder, 1/2 tsp. of pepper and 1/2 tsp. of clove powder in a small piece of cheesecloth securing it tightly with a knot. Boil 2 cups of water and remove from heat, adding the cheesecloth with herbs and allowing it to steep for five minutes. Drink this natural healing tea three times a day to reduce a fever and calm a cough. Add a spoonful of honey to sweeten if desired.
Step3
Take 1 tsp. of juice from a raw onion every morning to help expel and prevent the production of mucus and phlegm.
Step4
Apply a hot poultice made from linseed to the chest and back to help soothe a cough and expel phlegm naturally, helping to treat and relieve the symptoms of bronchitis. Boil one cup of linseed in 4 cups of water until moist and soft. Soak in a towel in the hot water and cover the chest and back, repeating as needed.
Step5
Prepare a hot vapor bath with eucalyptus oil at night before bed to relax the body and soothe night time cough. Simply draw a bath as hot as you can stand and add 20 drops of eucalyptus oil. Hold the natural healing vapors in the tub by closing the shower curtains. Soak as long as desired.