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Step 1
Select a peak you want to hike. If you've never hiked New York's High Peaks, select one of the easier well-traveled trail. Cascade Mountain, which is 4,098 feet high, is a good first time choice.
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Step 2
Hike during July and August when possible. The Adirondack's are known for their black flies during late spring and early summer. Many of the trails shut down or become difficult to travel without disturbing alpine vegetation during the muddy spring and fall.
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Step 3
Prepare carefully, especially if hiking during cooler weather. Occasional harsh weather conditions have been known to sneak up on climbers. Bring the "ten essentials" most experts recommend: extra food, flashlight, maps, compass, first-aid kit, dry matches, candle, extra clothing, knife and sunglasses.
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Step 4
Bring plenty of water for your hike. The water in the Adirondacks can contain the intestinal parasite Giardia. Also, bring some water treatment tablets to use if you run out of potable water.
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Step 5
Consider climbing all 46 peaks, which makes you eligible to become a Forty-Sixer. This is a group of people who have hiked all 46 peaks in New York's High Peaks Region.












