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Step 1
Join an online yoga forum. Bring up a chosen yoga DVD title in the discussion and see what the response is. Remember that opinions can be based entirely on perception and not on professionalism.
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Step 2
Read professional reviews. Most exercise videos are reviewed by independent companies or news media. Favorable reviews are often listed on the video packaging, and the reviewer could have been paid to say something positive.
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Step 3
Ask a yoga instructor. Many exercise professionals are aware of good videos and could recommend one based on your body type or goals.
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Step 4
Stick with names you know. Many popular workout studios put out their own yoga videos. Chances are, if you like the studio's classes and instructors, you'll also like their DVD version.
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Step 5
Look at length. A yoga DVD shorter than 30 minutes probably won't provide enough exercises or a good workout. Go for DVDs around an hour in length.
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Step 6
Check the skill level. DVDs are generally defined by the difficulty of the movements or the intensity of the workout. Choose a yoga DVD based on your physical strength and skill level. If you're just starting yoga, go with a beginner video.
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Step 7
Incorporate music. Review the music selections of the DVD. High-energy music can amp up any exercise routine and make it fun, but calm music is great for meditation and relaxation.
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Step 8
Search the video rental store. Try out a DVD before buying it. Buy DVDs from trusted online retailers only.
