How to Make Candida Friendly Pancakes

This is a recipe for people who are on a Candida (Yeast) Free Diet. These are yummy!

Things You'll Need

• 1 3/4 Cups of Brown Rice Flour
• 1/4 Cup of Tapioca Starch
• 1 Tablespoon of Brown Rice Syrup
• 2 Cups of Gluten Free and Sugar Free Soy Milk
• 3 Tablespoons of Grapeseed Oil
• Large Mixing Bowl
• Stove Top Heated to a Medium High Heat
• Large Skillet or Pan to Cook Pancakes
• Measuring Cups and Spoons

Instructions

1. 

   Pre-Heat your stove top to a medium high heat. Combine all ingredients in large mixing bowl - 1 3/4 cups of brown rice flour, 1/4 cup of tapioca starch, 1 tablespoon of brown rice syrup, 2 cups of gluten free and sugar free soy milk, and 3 tablespoons of grapeseed oil.

2. 

   You can mix in a teaspoon of cinnamon in for flavor it you would like to. Make sure all ingredients are combined together well.

3. 

   Pour a small amount on to your skillet or pan. This batter makes thinner pancakes than normal - so don't pour a lot of the batter into the pan at one time. Let it brown for a minute or two and then flip to brown the other side.

Tips & Warnings

• I enjoy eating these with a little bit of sugar free jam!

• Remember not to put to much batter in the skillet or pan at one time. This type of batter is really runny compared to regular pancake batter.