How to make Black Bean Soup

This delicious black bean soup is easy to make, low in fat, high in protein and tastes fabulous!

Difficulty: Easy

Instructions

Things You'll Need:

• 1 can black beans (14 0z.)
• 1 small yellow onion, finely chopped
• 3 garlic cloves, finely chopped
• 1 cup chopped fresh cilantro
• 1 jalapeno, finely chopped (optional)
• 2 tbsp. vegetable oil
• 1 chicken bouillon
• 16 oz. water

1. In a pot, heat oil on low and add onion and garlic until soft. About 10 minutes.

2. Add chicken bouillon, cilantro, jalapeno and about 4 oz. of the water. Let simmer 5 minutes.

3. Add black beans, including juice from the can, and the remaining water and bring to a boil.

4. Reduce heat and let simmer for 5 minutes.

Tips & Warnings

• Makes 2-4 servings.
• Serve with homemade cornbread and enjoy!

[pamela101]

on 10/7/2007 Delicious!

[pamela101]

on 10/7/2007 Delicious!