How to Prevent an Abscess

Skin abscesses, or boils, usually result from an infected cyst around which pus forms. Symptoms of an abscess are warmth, redness, swelling and pain at the site. Abscesses can also be messy to treat and embarrassing. If you are prone to abscesses, your best bet is to learn how to prevent them.

Difficulty: Easy

Instructions

1. Keep your skin clean. Wash well with mild soap and water several times a day to prevent abscesses from developing.

2. Treat your skin with an antiseptic in the morning and evening to keep the staphylococcus bacteria under control. Staphylococcus bacteria is the bacteria that causes most abscesses. Betadine or other such antiseptic cleaners are a good choice.

3. Don't touch your face. Any germs that are on your hands will transfer to your face, thereby increasing your chances of developing an abscess.

4. Take showers instead of baths to prevent abscesses from occurring, or if you already have an abscess, to prevent it from spreading. Baths are a breeding ground for bacteria, and if you are prone to abscesses anyway, sitting in a bath is more likely to promote the formation of an abscess.

5. Boost your intake of antioxidants. Antioxidants promote a strong immune system, which will help you fight the bacteria that cause abscesses. Eat lots of fresh, colorful foods, which are rich in antioxidants.

Tips & Warnings

• Don't ever squeeze an abscess that is near your lips or nose. The infection can travel to your brain.
• People with diabetes are prone to developing skin abscesses. If you have recurrent abscesses, ask you doctor if she thinks it is wise to be tested for diabetes.

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