How to Cope With a Bipolar Child

Bipolar disorder in children is basically an early onset of manic depression. Since many parents choose not to medicate a child with anti-depressants that were designed for adults, coping with a child's manic episode can be difficult. Here are some coping tips for parents with a bipolar child.

Difficulty: Moderately Challenging

Instructions

1. Educate yourself about the disorder, and learn the warning signs of an episode.

2. Plan ahead while in a stable mood period. Discuss what actions you will take with your child when an episode occurs to prepare you both for your response.

3. Talk openly with your child about how he or she feels about the illness, and share how the illness affects you.

4. Join a support group or talk with others who have similar experiences as you with a bipolar child. Take advantage of the resources a support group or close friend can offer you with shared ideas, comfort and understanding.

5. Make time for yourself. Eating healthy, exercise and small escapes are necessary for your own health and well-being. When you feel better, there is less stress.

6. Share the personal responsibility with your partner or other educated family members. This will help reduce the fatigue that comes from parenting a child with mental illness.

7. Never give up hope. Stay positive knowing that you are helping create a stable environment for your child, and although you are affected, you love them no less.

Tips & Warnings

• Let your child recover from an episode at his own pace without too much expectation.
• Remember that bipolar disorder is no one's fault. It is an illness that needs to be treated.

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