How to Combat the Pressures of Sex

The pressures of sex are everywhere in current society. For those trying to remain abstinent or simply trying to make wise decisions when engaging in sexual activity, it is often difficult to combat peer pressure and other outside influences. Having a personal plan in place before you encounter these factors is a huge help.

Instructions

Difficulty: Easy

1. Think about your personal opinion on having sex. You will be faced with pressures from a variety of sources, including friends, classmates and the media, about sexual activity but it's important to know what your own beliefs are before being influenced by others. If you know where you stand, you will be better able to combat these pressures and hold true to your position.
2. Prepare to combat peer pressure about the need to have sex. Especially for teenagers, there is often a huge amount of peer pressure to participate in risky activities such as unprotected sex and alcohol abuse. Plan how you will react when presented with these situations and decide exactly what you will say to others to explain your reasoning.
3. Know the risk factors for giving in to peer pressure. People who are unable to combat peer pressure often share certain traits, such as low self-esteem, poor confidence levels or a feeling of isolation from family and friends. Depression, eating disorders and poor performance in school or sports often contribute to the susceptibility to give in to peer pressure about sex.
4. Spend time with friends who share your beliefs about sex or at the very least respect your position. Do not hang around people who enjoy making fun of others or belittling their opinions, as they may do the same to you when difficult situations arise. Speak up and refuse to participate in such activities, as they are often a major source of negative peer pressure.
5. Be a leader in your group of friends by being confident enough to express your opinion unapologetically. Some people may initially have a negative reaction to your beliefs but speaking out will let your friends who agree with you know it is okay to share their opinions too. It is likely that even those who disagree with you will admire your ability to stand up for yourself.

Tips & Warnings

• Refuse to waiver on your beliefs about sex. Following your beliefs is like keeping a promise to yourself. Thinking of it that way may help you resist the pressures around you. Being strong and confident about your beliefs is also something that will help gain the respect of those around you.