How To

How to Buy Karate Workout Videos

By eHow Sports & Fitness Editor
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Karate is not only a great martial art to learn for self-defense and discipline, it's also a great workout, too. There are thousands of karate workout videos to choose from, so how do you know which to buy? Use these steps to learn a little more about the workout videos offered in karate format and how to buy the best ones for you.

Difficulty: Easy
Instructions
  1. Step 1

    Do a little research. Find the names associated with karate videos, like Grandmaster Moon, and decide what intensity level you are looking for.

  2. Step 2

    Shop online and offline to compare the best prices. Online stores average $9.99 and up for most karate videos. Offline retailers should be similar, but compare prices to make sure before ordering. Also consider shipping charges that apply to online orders.

  3. Step 3

    Think used. Look in your local used video shop or local newspaper for listings. Check out garage sales or consider posting your own advertisement stating what you are looking for.

  4. Step 4

    Know what you are getting yourself into. Want to make sure you can handle the moves? Visit a local martial arts academy to watch and learn a few moves to make sure you can handle it before spending the money.

  5. Step 5

    Purchase your videos and get to work. Remember, it takes lots of practice to get the moves down right, so don't get discouraged. Just keep trying.

  6. Step 6

    Work out with a buddy. Learning karate with a friend will be fun and help you remember the moves better. It gives you someone to sweat and laugh with.

Tips & Warnings
  • Practice the moves a few times before going to the faster-paced routine of the videos. This will ensure you get a consistent workout and can keep up if you decide to take a class.
  • Most popular picks include "Grandmaster Moon's Ultimate Workout," "Criss Cross Cardio and Capoeira," and "Kick It to Get Fit Jr. for Kids." See Resources below for online vendors who sell these videos.
  • Always consult your doctor before starting any new fitness routine, especially something as intense as karate.

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