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Step 1
Ignore them. Rumors spread if you acknowledge them. If you ignore the rumors, the rate at which they spreads is decreased.
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Step 2
Confront the people spreading the rumor if you can't ignore it or if it is about you. Deny the rumor, then ask them to stop spreading rumors and gossip.
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Step 3
Let the rumor run its course and die on its own. Rumors have a short shelf life. Be patient and it will eventually go away.
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Step 4
Talk to your boss if you can't solve the problem on your own. Ask her if she has a suggestion on how to deal with distracting work rumors.
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Step 5
Concentrate on your work. Focusing your attention on work will get your mind off of the rumor of the day.
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Step 6
Tell those that gossip that you don't want any part of the rumor. This will take away any enjoyment that they get from spreading rumors.












Comments
TriniGabby said
on 1/11/2009 Thanks, this was helpful
robertsloan2 said
on 10/5/2007 It can also help in denying the rumor to laugh out loud at it when you hear it, as something ludicrous. Turning it with a humorous response can sometimes defuse a rumor completely, especially if it's untrue.