How to Diagnose Achilles Tendon Ruptures

The Achilles tendon connects the muscles between the leg and the heel of the foot. Each time that you move your foot, you utilize your Achilles tendon. If you overstretch the heel of your foot, you can rupture the Achilles tendon.

Difficulty: Moderate

Instructions

1. Examine your recent activities. This can help you diagnose whether you have suffered an Achilles tendon rupture. Too much stress on the heel can rupture the tendon.

2. Listen for a popping sound. Many sufferers report that the Achilles tendon makes a popping sound when it ruptures. Your leg may feel rubbery and go out from under you.

3. Look at your heel for any symptoms of Achilles tendon rupture. You may notice swelling and pain at the site. The inability to walk normally is another symptom of the injury.

4. Call your doctor right away. Since the injury is quite painful, you must see a physician for a diagnosis.

5. Undergo a physical exam in the doctor's office. To confirm that you have ruptured the Achilles tendon, the doctor examines the heel, ankle and leg area. He will ask you to stand on top of your toes and flex the calf muscles. He also may ask you to lie on your stomach with your feet in the air. He then will ask you to push with your feet against the downward pressure exerted by his hands.

6. Get a MRI done. To learn the extent of the damage, your doctor will order an MRI to see what type of tissue damage you have sustained.

Tips & Warnings

• If you suffer an Achilles tendon rupture, you probably will need e surgery.
• You are more likely to suffer from an Achilles tendon rupture if you begin participating in a physical activity that you have not done in some time. Stretch your Achilles tendons during your warmpup.

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