How to Do a Wrestling Stinger Splash

Popularized by the wrestler Sting, the Stinger Splash subdues an opponent by using your entire body as a weapon. Show your opponent exactly who they're dealing with by using the Stinger Splash as your go-to move during your next wrestling match.

Difficulty: Moderately Easy

Instructions

1. Watch professional wrestlers exact a Stinger Splash on their opponents. Review some of Sting's wrestling matches on DVD to get an idea of what this move entails.

2. Exhaust your opponent with a series of different wrestling moves.

3. Allow your opponent to retreat to the corner of the ring. Wait for him to rest on the turnbuckle and support his weight on the rope with his arms. Make sure that your opponent is not in an awkward position. If your opponent is twisted up in an angular position, you might get hurt then you make contact with him during the Splash.

4. Run at your opponent with your stomach aimed at him.

5. With full momentum behind you, jump at your opponent just before you reach him. Jumping too early or too late weaken your splash.

6. Squash your opponent between the ropes, the turnbuckle and your body. Outstretch your arms and legs while you are squashing. Your stomach is the main part of your body that comes into contact with him. Your outstretched body give this move its "splash" and makes a great show for your audience.

Tips & Warnings

• Professional wrestling is widely considered an exhibition, not a sport. There is a possiblity that the matches and moves you see on TV and in arenas are staged. These holds are dangerous if performed by nonprofessionals, and they can result in injury or death.

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