-
Step 1
Develop a good relationship with your doctor. It's important that you trust and feel at ease with your physician. If your doctor makes you uncomfortable or doesn't satisfy your needs, you can always look for a different one.
-
Step 2
Tell your doctor if you smoke and have a family history of stroke, hypertension, diabetes or high cholesterol. These factors will help your physician better understand your risk level for stroke.
-
Step 3
Inquire about the typical symptoms of a stroke. Your doctor can provide you with a list of signs and symptoms and go through it in detail. If you've been having any strange symptoms, be sure to keep a diary of them and show it to your doctor.
-
Step 4
Think prevention. If your doctor determines you're at risk for a stroke, ask what you can do to avoid it. Talk about lifestyle changes you're willing to make, foods you should and shouldn't eat and activities to avoid.
-
Step 5
Remember what your doctor tells you. Often you get so much information in the examination room that you struggle to remember it all. Take notes or bring a family member with you so you can recall all the details of the conversation.
-
Step 6
Ask questions. If you don't understand something or if you need more information, simply ask. Let your doctor know if he hasn't satisfactorily answered all your questions.
