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Step 1
Get a sensual massage before sex begins. Getting a massage will help relax you considerably and make premature ejaculation less of an issue.
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Step 2
Slow down or stop and become very still if you feel yourself about to orgasm early. Stopping or slowing down the motion that is creating the orgasm before it begins will allow you time to relax again and let the moment pass.
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Step 3
Breathe slowly and deeply. If you feel like you're about to orgasm early and you want to delay it then take slow deep breaths. This will have the effect of calming you down and allows you to get control of your bottom before the orgasm begins.
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Step 4
Switch positions. There are positions that are better suited to someone who ejaculates early. By switching to one of these positions it will help you last longer and learn the control necessary to delay orgasm. Sexinfo101.com has a list of positions that are suited for slowing down an orgasm.
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Step 5
Squeeze the glans at the top of the penis. If you feel yourself about to orgasm early you and your partner can squeeze the smooth, big head at the top of the penis to delay it. Squeeze it firmly until the urge to orgasm passes.
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Step 6
Press the perineum, which is the area between the anus and the scrotum, with your first three fingers. Either you or your partner can press on the area until the urge to orgasm passes.









