How to Treat Ear Infections Naturally

Ear infections are most common in babies and young children, about 5 to 6 million of whom receive antibiotics each year to fight the illness. New research suggests that antibiotics can actually contribute to future infections by weakening the immune system. In response, many doctors now think twice before reaching for their prescription pad.

Instructions

1. Breastfeed. Breast milk strengthens the immune system and children who are breast-fed generally develop fewer ear infections. Breastfeeding also encourages proper fluid drainage, which can be problematic in children who drink from a bottle and can lead to infection.

2. Prepare a warm compress for pain relief. Warm towels work well as do heat packs that contain corn, rice or buckwheat, which maintain heat for relatively long periods. Add essential oils of chamomile or lavender to the compress to further soothe and calm your child.

3. Massage tissue surrounding the ear to encourage proper fluid drainage and further relieve pain. Rub gently with essential oils and quit promptly if pain increases. If your child has swollen lymph nodes, massage them as well.

4. Fix warm tea to break up congestion. Make sure the tea is decaffeinated and contains soothing natural ingredients such as mint and ginger. If your child cannot have tea, run a hot shower and place him in the steamy bathroom for a few minutes just before bed. You can also prepare a vaporizer if your child is at least two years old.

5. Take proactive measures to boost immunity. Feed your child a diet rich with essential vitamins and minerals like zinc and vitamin C. Reduce sugar intake and increase consumption of fiber. A strong immune system can prevent recurrent ear infections.

Tips & Warnings

• Apply a few drops of breast milk into your child's ear to promote healing. Breast milk can also treat ear infections in adults.

• Food and environmental allergies increase a child's vulnerability to ear infections. Note adverse reactions to food, install an allergen-reducing air filter, clean regularly and limit your child's exposure to cigarette smoke.

• If your child develops a high fever or has severe pain, call your health care provider immediately.