How to Use Coffeeberry
Coffeeberry is an evergreen shrub that bears small red berries that turn black. Rich in antioxidants known as phenolic acids and other nutrients, coffeeberry is being studied by scientists. This shrub is used today in many products because of its antioxidant effects. However, Native people have used it for thousands of years. Follow these steps to use coffeeberry.
- Difficulty:
- Moderately Easy
Instructions
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Use coffeeberry to relieve symptoms of oxidative stress. Ease symptoms of coronary artery disease and other inflammatory diseases by using coffeeberry on a regular basis.
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Use coffeeberry to neutralize toxic free radicals. Free radicals that attack our cells are what are responsible for most physical aging.
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Ease symptoms of Type 2 Diabetes and metabolic disorders with regular use of coffeeberry. Coffeeberry is also helpful for metabolic disorders, oral health, and treating depression and anxiety.
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4
Purchase coffeeberry in powder form which is easily added to drinks or other liquids. One gram of coffeeberry powder has the same antioxidant effect as 625g of fresh blueberries.
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Grow coffeeberry in your garden. It's a low-maintenance shrub, almost deer-proof, and will provide you easy access to the fruit when you need it.
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Purchase coffeeberry supplements or skin care products. They're an easy way to ingest and absorb the antioxidant effects of coffeeberry if you decide you don't like the powder.
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Tips & Warnings
Coffeeberry is the same plant that coffee beans are derived from, but coffee beans come from the seeds rather than the berry fruit. Also, most nutrients in coffee beans are destroyed when they're roasted.
