How to Watch for Depression in Children

Depression is more common in children than you might imagine. Aside from cases of depression that are purely biological in nature, children can become depressed due to a variety of things. Divorce, teasing from peers and academic difficulties in school can all contribute to depression in children. In fact, approximately 5 percent of children in the developed world have symptoms of depression. That is why it's helpful to know what to watch for if you suspect a child you know may be depressed.

Difficulty: Moderately Easy

Instructions

Watch for Depression in Children

1. Learn to ask the right questions. If your child seems depressed, use gently probing questions to find out if there is an underlying reason. Is he having a hard time in school? Is something at home making him sad? Knowing this can help determine if the depression has a biological or emotional cause.

2. Watch out for frequent crying, loss of interest in favorite activities and excessive boredom in your child. All of these are signs of depression.

3. Be aware of excessive time spent alone. A child who withdraws from social and family relationships may be suffering from depression. Spending most of her time in her bedroom could also be a sign of depression.

4. Look for signs of low self-esteem. Statements that reveal feelings of inadequacy or worthlessness can be indicative of self-esteem problems. Self-esteem problems are often a sign of depression in children and can sometimes even be a cause.

5. Monitor your child's displays of emotion. Excessive anger is a frequent sign of depression in children, especially when it is out of character.

Tips & Warnings

• If your child has depression, he should be under the regular care of a psychiatrist or psychologist. This will ensure the child is getting the kind of treatment that he needs most. A mental health professional will also be able to watch for any worsening of symptoms and catch them before they progress.
• Only a qualified mental health professional can make an accurate diagnosis of depression in a child.
• Certain psychotropic medications can cause an increased risk of suicidal thoughts in people under the age of 24. If your child's mental health professional wants to put your child on medication for depression, make sure the medication is intended for use in children.
• Drug and alcohol abuse are common in children with depression. Be alert as to any indications your child may be using either of these things and get help if she is.

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