Difficulty: Easy
Instructions
Things You'll Need:
- 1 Ripe Banana
- Low-Fat Vanilla Ice Cream
- Vanilla Extract
- Skim Milk
- Blender
- Straw
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Step 1
Cut the banana in to four or five pieces and put it in the blender.
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Step 2
Put three cups of fat-free or low-fat vanilla ice cream in to the blender, this works out to about five or six scoops!
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Step 3
Add 1.5 cups of skim milk and about 3 tablespoons of vanilla extract to the blender.
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Step 4
Put the lid on the blender, and blend ingredients until smooth.
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Step 5
Pour milkshake in to a tall, cold glass, insert straw and enjoy!










