How to Make A Banana Milkshake

Learn to make the perfect, low-fat, Banana Milkshake!

Difficulty: Easy

Instructions

Things You'll Need:

• 1 Ripe Banana
• Low-Fat Vanilla Ice Cream
• Vanilla Extract
• Skim Milk
• Blender
• Straw

1. Cut the banana in to four or five pieces and put it in the blender.

2. Put three cups of fat-free or low-fat vanilla ice cream in to the blender, this works out to about five or six scoops!

3. Add 1.5 cups of skim milk and about 3 tablespoons of vanilla extract to the blender.

4. Put the lid on the blender, and blend ingredients until smooth.

5. Pour milkshake in to a tall, cold glass, insert straw and enjoy!

Tips & Warnings

• Slow-churned ice creams or ice creams with less sugar usually mean less calories, check out the labels before you buy them!