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How to look young and have beautiful skin

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These few steps will help you keep your skin looking soft,young, smooth and supple all-year round

Difficulty: Easy
Instructions
  1. Step 1

    step one : protect your skin from sun and dehydration. try to stick to natural and basics (don't use too many chemicals and fragrances on your skin)

  2. Step 2

    Drink plenty of juices and water(but not with meals) and exercise. Detoxify, plenty of fresh seasonal vegetables and lots of sweet juicy fruits are excellent for the skin.

  3. Step 3

    Eating habits are most important , try to loose extra weight , do not take lots of carbonated drinks.

  4. Step 4

    Take plenty of quality rest. try avoid taking undue stress. make friends, use aromatherapy.

  5. Step 5

    Basic steps of cleansing, toning, moisturize and nourishing should be added in your routine (please take some timeout for yourself too)

Tips & Warnings
  • Your skin reflects what you feel from inside so be positive and relax so that you can radiate a lot of beauty joy and radiance
  • If you have a medical condition, please consult a health professional.

Comments  

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Cookie66 said

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on 11/18/2008 I also don't understand why say no fluids with meals, but good article otherwise.

cheema said

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on 7/11/2008 Nice article u have jot down few very tipsy tips good.

acole said

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on 5/29/2008 Good tips! Thanks!

skyhigh said

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on 2/3/2008 got nice tips that can help rejuvenate the skin

becam said

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on 10/12/2007 great information. amazing results

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