Difficulty: Moderately Easy
Before Shopping
Step1
Make a list of meals for two weeks. Write out all the food you will need for these meals. If you need one ingredient for more than one meal, mark a check next to it.
Step2
Clean out the refrigerator the night before you go shopping. This makes it easier to come home and unload groceries quickly.
Step3
Go through any coupons you have, and look at any store fliers for items on sale. Make a note on your shopping list of which items you have coupons for, or which items are on sale.
At the Store
Step1
Bring a calculator along, to keep track of how much you are spending.
Step2
Skip sale items unless they are something you will actually eat or use. For example, if no one in your house likes lima beans, don't bother picking up the 10-pound can on sale.
Step3
Work the outside aisles first. That is where the produce, dairy and meat are kept. More expensive items are in the middle aisles.
Step4
Limit pre-packaged goods, such as cookies or frozen dinners. These cost far more than if you made the same stuff from scratch.
Step5
Purchase generic brands, at least once. If your family likes the product, then keep on buying it and save money. If it is no good, then you won't be out a lot of money.