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Step 1
Let your spouse know when an issue arises and set a time to discuss and resolve the matter. Keeping silent causes the problem to grow and adds negative feelings like resentment and hostility.
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Step 2
Sit close to each other during the talk, maintaining openness and a willingness to work on marital issues to keep the marriage healthy and happy.
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Step 3
Watch out for argumentative words that blame, embarrass or demean your spouse. Frame the conversation around a caring attitude with the goal of resolution.
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Step 4
Listen and allow each other to express feelings and thoughts without interruption.
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Step 5
Keep the conversation to the issue at hand.
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Step 6
Find a solution and agreement to overcome the marital issue. Change in behavior, attitudes and compromise go far in correcting marital problems.
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Step 7
Follow up with a kiss, hug and I love you.










