-
Step 1
Stand with both legs separated, shoulder-width apart.
-
Step 2
Lift your right leg with your toes pointed toward the front of your left leg. Your foot should be about 2 inches off the floor.
-
Step 3
Hop with your left leg. The goal is to hop over your right leg as it stays still.
-
Step 4
Land with your left foot flat on the floor. Your right leg is still raised and bent at the knee, only now it is behind your left leg.
-
Step 5
Shift your weight to your right leg by placing your right foot flat onto the floor and stepping onto it.
-
Step 6
Repeat this step on the other side by beginning again with the left leg instead.








