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Step 1
Target your backpack's weight to be one-fourth to one-third of your body weight. Any more than that will make your backpack difficult to carry over long distances.
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Step 2
Trade your backpack for an external frame model. You may trade a some comfort, but the lighter pack ultimately may prove more comfortable.
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Step 3
Consider your tent. A bivouac sack weighs less than 2 pounds; your standard, one-person nylon tent weighs nearly 3 pounds. That pound of difference can exert an impact on the weight of your backpack. A bivouac sack provides nearly as much cover as a one-person tent.
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Step 4
Trade your sleeping pad for a featherlite foam pad. This pad is much lighter and functions just as well as your air pads.
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Step 5
Carry a down-filled sleeping bag. These are lighter than synthetic bags, but don't provide as much function if they get wet.
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Step 6
Take out your water filter. Instead, carry iodine tablets to purify your water. Note, however, that iodine tablets may leave an after-taste in your water, and you have to wait 20 minutes before drinking it.









