How To

How to Prepare Meals for a Backpacking Trip

Contributor
By eHow Contributing Writer
(2 Ratings)

When going on a backpacking trip, it's important to bring food that is easy to prepare and substantial enough to keep you energized. Here's how to prepare that grub.

Difficulty: Moderate
Instructions
  1. Step 1

    Figure on 2 pounds of food per day per person. This should include all 3 meals of the day but does not include water.

  2. Step 2

    Pack non-perishable food items, such as trail mix, vacuum-packed meat, peanut butter and specialty backpacking meals. The prepackaged specialty backpacking meals only require hot water to eat. These meals can be prepared with little prep-time and no clean-up.

  3. Step 3

    Bring a windscreen. By protecting your cook stove from the wind, your cooking times decrease and food is heated more efficiently. You won't have to fight lighting your stove either.

  4. Step 4

    Cook twice per day. Plan on lunch being something simple that doesn't require much preparation. Breakfast and dinner can be cooked with the stove.

  5. Step 5

    Bring proper utensils and tool, or you may not be able to fix certain dishes. For instance, without a pot, you can't cook oatmeal. Also bring forks, knives, spoon, cups and a coffee pot if you want brewed coffee.

Tips & Warnings
  • If you bring perishable food, eat these items the first day out.

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