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Step 1
Stand on the ice with your feet parallel, your knees bent and your back straight.
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Step 2
Extend your right arm in front of you and your left arm behind you.
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Step 3
Perform a forward stroke with your left foot, using the left inside edge of the blade to push.
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Step 4
Lift your left leg and lean your body in toward your right side, keeping the right outside edge of the blade pushed into the ice.
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Step 5
Continue leaning right as you glide in a circular motion.
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Step 1
Position yourself on the ice with your feet together, your back straight and your knees bent.
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Step 2
Extend your right arm in front of you and your left arm behind you.
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Step 3
Stroke forward with your left foot, making sure to use the inside edge of the blade instead of the toe pick.
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Step 4
Lift your left foot and lean your body to the left.
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Step 5
Lean into the right inside edge of your right skate and glide on the ice in a circular motion.














