How to Lose Baby Weight Like Heidi Klum

Celebrities like Heidi Klum seem to be able to lose weight after a pregnancy much faster and easier than other people. You might wonder whether it's really that easy or they just make it look that way. But most people don't have paparazzi following them around ready to comment on every last ounce retained after pregnancy. Follow these steps to lose baby weight like a supermodel.

Instructions

Difficulty: Challenging

1. Drink lots of water, according to Heidi Klum. She drinks what she describes as three "big" bottles of water each day. Get rid of the diet soda and all sugary or carbonated beverages, and stick to the big H2O to keep yourself hydrated.
2. Run around after three hyperactive (Heidi's words) children all day. Jump with them on trampolines, dance and work in the garden. These activities keep Heidi on her feet rather than slumping on the sofa in front of the TV.
3. Hire a personal trainer. Heidi's well-known trainer David Kirsch developed the "Heidi Klum Bikini Boot Camp" to help her lose baby weight, and then he wrote a book describing it. Practice the regime five times per week and you'll be well on your way back to your normal physique.
4. Eat healthy. Along with the exercises, David Kirsch created a diet for Heidi to follow, but be warned: It's very restrictive and you'll have to forgo your morning Starbucks, fast food, processed food and even fruit. The diet emphasizes lean meat and vegetables for fast weight loss and, interestingly, advises her not to overdo it on the water.