How to Treat Fibromyalgia

If you experience pain and fatigue on a chronic basis, then you may have a diagnosis of fibromyalgia. Fibromyalgia is a condition that often stays with you for the rest of your life. Treatment of fibromyalgia can help you find relief from the pain and exhaustion that you experience.

Difficulty: Moderate

Instructions

1. Speak to your doctor about treatment options. After a fibromyalgia diagnosis has been confirmed, your doctor can let you know how you can find relief from the pain and tiredness.

2. Take over-the-counter pain relievers to relieve the stiffness and pain that occurs in a person with fibromyalgia.

3. Get a prescription for an antidepressant which can help you sleep if you find it difficult to get comfortable at night in addition to treating depression symptoms that often occur in fibromyalgia patients.

4. Ask if a muscle relaxant is right for you. Although only prescribed for a short time, a muscle relaxant will treat any spasms or muscle pain that occurs.

5. Maintain a healthy lifestyle. Eating right and exercising often reduces the severity of fibromyalgia symptoms.

6. Set up an appointment with an acupuncturist or massage therapist. Research has shown that patients often find relief by participating in alternative therapies like massage and acupuncture.

Tips & Warnings

• Check with your doctor about the use of any over-the-counter medications when treating fibromyalgia. She may not recommend long-term use.
• If you are finding it difficult to deal with the chronic pain of fibromyalgia, you may wish to seek out counseling through a therapist or support group.

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