How to Lose Weight With Wu-Long Tea
Wu-Long Tea is a type of Chinese herbal tea that is supposed to help a person lose weight. The idea of using tea to lose weight is not a new idea. Many people have used tea as a replacement to higher calorie beverages and have dropped several pounds over the course of a couple of weeks.
Instructions
-
-
1
Research the history of Wu-Long tea, a special type of tea produced out of Mt. Wu Yi Shan in China. The nutrients found in this tea give your body an energy boost and increase your metabolism.
-
2
Find a retailer that sells Wu-Long tea. You can either find a local store that carries the tea or order it online from companies such as Wu-Long for Life. You should buy at least a 2-week supply.
-
-
3
Purchase a tea infuser. The best way to enjoy your Wu-Long tea is to brew it in its loose leaf form.
-
4
Drink the tea twice a day, once in the morning and once in the afternoon. Ideally, you should drink the tea at least 15 minutes before your meals.
-
5
Eat sensibly. To lose even more weight with Wu-Long tea, you need to eat well-balanced meals and exercise regularly.
-
1
Tips & Warnings
If you don't wish to brew your own Wu-Long tea, you can order it prepackaged in a teabag. You'll still experience the same weight loss effects.
Wu-Long tea does have a high caffeine content. If you are limiting your caffeine intake, this product is not for you.
