How to Be Grateful

Being ungrateful is one of the greatest acts of self-centeredness. It's important for one to recognize that it's a behavior to be avoided at all costs. Being grateful for everything you have makes you a better person, and it makes others happy to be around you. Besides, they will be more willing to give you assistance in the future.

Difficulty: Easy

Instructions

1. Make gratitude part of your daily life. Recognizing others for what they have done for you, even the small acts of kindness, is necessary even when the person is family or a close friend.

2. Say "Thank You" for every act of kindness received. It's so simple to say and yet so often taken for granted. It's especially true when it comes to your own family members.

3. Express your gratitude and appreciation often. Take the time to write a note or send an email even if you already said thank you. Send a gift to show your appreciation for someone's help.

4. Look for opportunities to reciprocate favors as soon as possible.Be observant and give service instead of asking if help is needed.

5. Count your blessings instead of wishing for more and moping about what you don't have. Write down a list of things you are grateful for and you will be amazed at what you have to be grateful for. Experiencing gratitude is closely tied to being happy.

6. Provide ways to support others who are less fortunate. You never know when the tables might be turned one day.

[nickyswriting]

on 5/16/2008 Great article! Thank you for sharing!