How to Decide to Breast Feed

Deciding whether to breast feed is an important decision that every mother-to-be must make for herself. Some expectant mothers have their minds made about the matter long before their babies are born. However, for pregnant women that are on the fence, there are a few things to do that can help you decide to breast feed your baby. Read on to learn more.

Instructions

Difficulty: Moderate

1. Think about the benefits of breast feeding for both you and your baby. Breast milk has all the nutrients that a growing baby needs, plus it helps to shrink the mother's uterus after giving birth. As an extra incentive, mothers lose baby weight faster when they breast feed.
2. Talk to your obstetrician to find out the pros and cons of breast feeding from a medical standpoint. Your obstetrician can also answer any questions you may have about your decision to breast feed.
3. Consider pumping if you're going back to work. Not being home with the baby doesn't have to mean you can't breast feed. Hospital grade pumps can pump your breast milk quickly and efficiently. You can rent them from the hospital or buy one if you choose.
4. Consult a lactation specialist. If you've talked to your obstetrician and are still undecided about breast feeding, ask a lactation specialist for advice.