How to Use Assistive Devices to Help Live With Arthritis

Assistive devices are designed to help you live a fuller life with arthritis. While you may have turn to specialty stores for some assistive devices, more and more mainstream products are available featuring designs which make it easier for a person with arthritis to use them. From bigger handles to cushioned grips, you can find assistive devices and everyday items to help you cope with arthritis

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Online or brick-and-mortar stores selling assistive devices
• Funds

Find Solutions for Everyday Tasks

1. Choose your kitchen tools wisely by selecting spoons, spatulas, pots and pans that feature large, easy-to-grip handles. Because making a tight fist to pick up items can damage your joints, keep an eye out for grips designed with a larger circumference.
2. Stay safe in the bathroom by using a shower or bath stool. Whether you take a shower or bath, a stool will reduce the need to stress your hips and knees when getting in and out of your bathing area.
3. Look in your local office-supply store for accessories to make answering the phone easier. You will be able to talk longer without straining your hands or your neck by using a phone headset instead of a conventionally designed receiver.
4. Reduce the strain on your hips, knees and back by using a reacher or reaching tool. This device is designed to extend your reach by utilizing a "pincher" design on the end of a long rod with a control handle. You can use this device to pick up relatively small items from the floor or high shelves.
5. Use a walker with a built-in seat to support you as you walk around the house or in public. The seat can be used as convenient resting spot, which will help increase your energy and reduce the strain on your joints throughout the day.
6. Make it is easier to carry things around the house by attaching a basket to your scooter or your walker. If you can walk unsupported, consider carrying your belongings in a bag that goes over your shoulder or a backpack instead of a hand-carried bag.
7. Talk to other people who live with arthritis to find what solutions they've come up with to solve everyday problems such as opening jars or answering the telephone. You can find support groups in your area by getting in touch with non-profit organizations such as the Arthritis Foundation (see Resources below).

Tips & Warnings

• If it's difficult for you to get out to shop, take advantage of the convenience and wide selection of items you'll find by shopping online.